How to cope when holidays bring up grief, family tension, and pressure
Marcus Allen
Marcus Allen
Sports Reporter · Buffalo, NY
Marcus Allen is a lifelong sports enthusiast and seasoned reporter with over 8 years of experience covering local sports teams in Buffalo. A graduate of St. Bonaventure University, he has previously written for several regional publications and developed a strong following for his insightful game analyses and player profiles. Marcus believes that sports are a reflection of the community's character.
More from Marcus →Sports Reporter · Friday, November 13, 2026 at 5:35 PM · 1 min read
Northwell Health reports that the holidays can heighten grief and family tensions, emphasizing the importance of realistic boundaries and coping strategies to maintain mental well-being.